Douglaston Martial Arts

About Our School

We have a few simple goals here. However, we put 110% of our effort into achieving them. In short, these goals have but one purpose:

We strive to achieve the greatest levels of expertise in martial arts that we can. That way, we'll have answers to every one of your questions. We'll have experience and knowledge to help you with every one of your challenges. And wisdom to teach you each technique in the most efficient, effective, and enjoyable way.

From our professional equipment, to the design of our facility - everything is geared toward keeping you safe and injury-free. That way your martial arts experience will be as fun and enjoyable as possible. From stretching every limb of your body, to promoting support and friendship amongst all of our students, we promise to keep you safe and sound.

We strive to not just teach you the raw techniques of martial arts - but to help you uncover its ancient wisdom to better your life. From greatly increasing your self-confidence, to learning how to use your time more efficiently, to developing laser-like focus to go after all of your goals (both in martial arts, and in life)… we aim to guide you through the ancient teachings of martial arts to help you in all areas of your life.

• Kid Martial Arts

  Self-defense is the bare minimum your child will walk away with in our Douglaston martial arts classes. Through setting goals and advancing through the martial arts ranking system - your child will develop ambition, drive and determination. Through practicing their moves, they'll learn discipline, and the value in hard work. And by paying attention in class, and respecting their instructors and fellow students, they'll learn patience, respect and courtesy.

  These qualities will stay with them for life, helping them grow into strong, responsible, caring adults. Click to learn more, and read what other parents are saying about our amazing Douglaston martial arts classes for kids. Many children even experience better grades, much better behavior, and a great, healthy boost in self-esteem.

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• Brazilian Jiu Jitsu

  Welcome to Brazilian Jiu Jitsu: the only martial art that makes a person STRONGER on their back than they are on their feet. That's because BJJ is all about grappling, submission, and dominance. And as you develop your skill, your body will transform, becoming lean, strong & toned. After all, every class is a great workout that burns calories throughout your entire body.

  It doesn't matter if you're standing up, laying on the ground, or somewhere in between - you'll have every tool you need to defend yourself. Great classes for people wanting to learn an intense martial art - or for people training for competitive fights.

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• Fitness Kickboxing

  If you're just looking for an awesome workout to get you in great shape - we've got you covered. If you want to learn a powerful martial art to protect yourself & your family - we've got you covered, too.

  Our expert kickboxing instructors are here to help you - whatever your goals may be. Experience top-notch conditioning to burn fat, tone up, and get in great shape. Learn professional techniques used by kickboxing pros around the world. And get both of these in every class. Click to learn more...

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